The problem with anxiety is that it’s tricky and there’s a fair amount of misinformation out there. If you’re like many others who suffer from anxiety, there’s a good chance that your anxiety has convinced you of some fairly unhelpful facts. Add that to the...
Life can be difficult and that can obviously effect our relationships. This post is part of a series looking at the four main factors that get us stuck in problematic patterns of interaction and create arguments that come up over and over. External stressors work...
